California · CalSTRS · Annual benefit adjustment

The CalSTRS 2% yearly increase

Every September your check goes up by 2% of the amount you started with. Here's when it starts and how it adds up.

California specificsShort answer: 2% of your starting benefit, added every September 1 after your first retirement anniversary. It's simple, not compounded, so with Angela's $3,192.92 it's $63.86 more each year. Your payment option sets the starting amount, and the age factor sets the benefit before that. Start from your own benefit in the calculator.

Automatic increase equal to 2% of your initial benefit, beginning September 1 after the first anniversary of your retirement; your retirement date must be before September 1 to receive it on September 1 of the next year. Shown in the October 1 payment. Not compounded or tied to the cost of living. Handbook p. 93, Annual benefit adjustment

When does it start?
  • Retire on July 1, 2026: first increase on September 1, 2027.
  • Retire on September 1, 2026: first increase on September 1, 2028.
Handbook p. 93, Annual benefit adjustment

How it adds up

Using Angela's $3,192.92 Member-Only Benefit from the handbook (p. 75), retiring July 1, 2026. Each raise is 2% of $3,192.92.

How it adds up (California CalSTRS)
FromMonthlyUp from start
Start$3,192.92—
September 1, 2027$3,256.78+$63.86
September 1, 2028$3,320.64+$127.72
September 1, 2029$3,384.50+$191.58
September 1, 2030$3,448.35+$255.43
September 1, 2031$3,512.21+$319.29

Unofficial. CalSTRS figures the actual amounts. Handbook p. 93, Annual benefit adjustment

Purchasing power protection

Supplemental benefit payments, paid quarterly, go to retirees and beneficiaries whose benefits have fallen below a set level of purchasing power, subject to available funds. The level is currently 85% of your initial benefit (base allowance). Handbook p. 93, Purchasing power protection

Not settled in the handbook Check with CalSTRS

The handbook describes the purchasing power level two slightly different ways and doesn't give the payment formula.

We describe it but don't calculate it.

p. 93, Purchasing power protection

What the handbook says

Questions

Does CalSTRS have a COLA?

Yes. CalSTRS calls it the annual benefit adjustment: 2% of your initial benefit, added each year. It is not compounded, so each raise is the same dollar amount.

When do I get my first 2% increase?

On September 1 after the first anniversary of your retirement. Retire before September 1 and you get it on September 1 of the next year. It shows up in the October 1 payment.

Estimate your starting benefit →

Source: CalSTRS Member Handbook, 2026 edition (Jan. 1, 2026 - June 30, 2027), pp. 21, 67, 93, 127, 137. Last reviewed .