Minnesota TRA · COLA

Minnesota TRA's COLA: how much, and when

Each January 1, Minnesota TRA raises retirees' benefits by a rate set in law. If you retire on or after July 1, 2024, your first raise waits until after you turn 65.

Minnesota specificsShort answer: Minnesota TRA raises benefits each January 1 by a rate set in law: 1.3% for 2026, 1.4% for 2027 and 1.5% from 2028. If you retire on or after July 1, 2024, your first increase waits until the January after the year you turn 65. The calculator shows your first increase date; see how the delay affects retiring early and what one more year adds instead.
Newer law than the handbook

Minnesota TRA's member handbook is dated April 2022, before the 2023, 2024, 2025 and 2026 law changes to the increase rates and the first-increase delay. Where they differ, we use the 2026 Minnesota Statutes and TRA's newer publications (its website, newsletters, 2025 financial report and actuarial valuation).

TRA Handbook (2022), pp. 14-17, 21; Minn. Stat. 354.44 (2026); Minn. Stat. 356.415, subd. 1d (2026)

How big

How big (Minnesota TRA)
January 1 of2019-202320242025202620272028 on
Increase1%1.1%1.2%1.3%1.4%1.5%
Minn. Stat. 356.415, subd. 1d(a) (2026)

Full increase if you've received an annuity for at least 12 full months as of June 30 of the year before the increase; 1/12 of the rate for each month if at least one full month but under 12. Minn. Stat. 356.415, subd. 1d(a) (2026)

The first increase now waits until after 65

Members who retire on or after July 1, 2024 get their first increase on January 1 of the year after the year they reach normal retirement age. If you have received an annuity for fewer than seven months as of that January 1, the first (prorated) increase is the next January 1. The delay does not apply to disability or survivor benefit recipients. Minn. Stat. 356.415, subd. 1d(d) (2026)

So the earlier you retire, the longer you wait. Retiring on July 1, 2026:

The first increase now waits until after 65 (Minnesota TRA)
Age at retirementTurn 65 inFirst increaseYears of waiting
552036January 1, 203710.5
602031January 1, 20325.5
622029January 1, 20303.5
642027January 1, 20281.5
652026January 1, 20281.5
662025January 1, 20281.5

Our engine, applying the statute. Born July 1 of each year.

Fewer than 7 months of payments

Born August 1, 1965 and retiring July 1, 2030 at 64, you turn 65 in 2030. By January 1, 2031 you'd have six months of payments, so the first increase moves to January 1, 2032.

Who was exempt

Members retiring July 1, 2024 through June 29, 2025 under the Rule of 90, or at 62 or older with 30 years, were exempt from the delay. From June 30, 2025 no one is exempt. Actuarial valuation (July 1, 2025), p. 76, Benefit increases

The 2024-25 exemption Check with TRA

People who retired between July 2024 and June 2025 under the Rule of 90 or 62-and-30 may not have their first increase delayed.

We apply the exemption for that window.

Actuarial valuation (July 1, 2025), p. 76, Benefit increases

The delay doesn't apply to disability or survivor benefits. Minn. Stat. 356.415, subd. 1d(d) (2026)

An example over time

Our illustration: retire July 1, 2026 at 60 with $3,000 a month. The first increase comes on January 1, 2032:

From 2028 the rate is 1.5% a year under current law. The legislature can change it.

Other rules

Questions

How big is Minnesota TRA's yearly increase?

It's set by law each January 1: 1.3% in 2026, 1.4% in 2027, 1.5% in 2028 on.

When do I get my first increase?

If you retire on or after July 1, 2024, on January 1 of the year after the year you turn 65. If you'd have fewer than 7 months of payments by then, the first increase moves a year later.

Does the delay apply to 60-and-30 and Rule of 90 retirees?

Yes, for everyone retiring from June 30, 2025. Members retiring July 1, 2024 through June 29, 2025 under the Rule of 90, or at 62 or older with 30 years, were exempt from the delay. From June 30, 2025 no one is exempt.

Is the first increase prorated?

Yes. You get the full increase if you've been paid at least 12 full months by the June 30 before; with 1 to 11 months you get 1/12 of it for each month.

Source: TRA Handbook of Benefits and Services, April 2022, with 2023-2026 law changes from Minnesota Statutes 2026 and TRA's 2025-2026 publications. Also: Actuarial valuation (July 1, 2025) p. 76; ACFR FY2025 p. 6; minnesotatra.org; Minn. Stat. §§ 354.44, 356.415 (2026). Last reviewed .